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Fresh Salad Bowls

Salads & Dressings

Refresh your meals with our vibrant salad and dressing recipes, designed to offer a healthy and flavorful option for any occasion. Each recipe features fresh ingredients and delicious dressings, making it easy to create a light, yet satisfying dish. Explore these vibrant salads to add a nutritious touch to your table.

3-Ingredient Salad

A quick and simple salad made with just three fresh ingredients. Perfect for busy days when you need something light and nutritious in no time.

Arugula and Parmesan Salad

A fresh, peppery arugula salad topped with crisp Parmesan and a tangy vinaigrette. A light yet flavorful side dish that compliments any meal.

Vinaigrette ingredients not listed in popup

Autumn Panzanella Salad with Pumpkin Tahini Vinaigrette

A hearty salad filled with roasted pumpkin, crispy bread, and a creamy tahini dressing. Perfect for fall, offering warmth and flavor in every bite.

Brown Rice Salad with Avocados, Snowpeas, and Pecans

This rice is a nice accompaniment to beef, pork, or poultry. It is crunchy and fresh. Top it with grilled chicken to serve as a summer lunch or light dinner.

For a delicious kale salad, toss the vinaigrette with kale. Let sit for 15 minutes. Add toasted walnuts, dried cranberries and some sort of hard cheese if you like.

Brussels Sprouts Slaw

A crisp slaw made with shredded Brussels sprouts, dressed in a zesty lemon garlic vinaigrette. A fresh and tangy side that's perfect with any meal!

Farro Salad with Green Vegetables

A wholesome salad with nutty farro, fresh green vegetables, and a bright lemon vinaigrette. A perfect balance of flavors and textures for a light lunch.

Farro Salad with Butternut Squash

A comforting salad made with nutty farro and roasted butternut squash, drizzled with a light vinaigrette. Hearty, warm, and perfect for fall.

Greek Salad with the Works

A traditional Greek salad with tomatoes, cucumbers, olives, feta, and a tangy vinaigrette. A light and refreshing dish that's full of Mediterranean flavors.

Grilled Chicken & Farro Salad

Grilled chicken paired with farro and a medley of fresh summer vegetables. Light yet hearty, this salad is perfect for a healthy lunch or dinner.

Mediterranean Couscous Salad

A refreshing couscous salad filled with vegetables, feta, and olives, drizzled with olive oil and lemon. Perfect for a side dish or a light meal.

Mediterranean Lentil Salad

A protein-packed salad with lentils, tomatoes, cucumbers, and olives, tossed in a lemony dressing. Nutritious, light, and satisfying.

Mexican Quinoa Salad

A vibrant salad made with quinoa, black beans, corn, and a zesty lime dressing. Fresh, colorful, and perfect as a side or light meal.

Mexican Salad with Pomegranate Lime Dressing

A fresh, colorful salad with a sweet and tangy pomegranate lime dressing. Perfect as a side or a light main dish.

Optional: Substitute goat cheese.

Roasted Butternut Squash, Lentil and Fresh Mozzarella Salad

A vibrant mix of warm spices, hearty lentils, and creamy mozzarella. Sweet squash, peppery arugula, and crunchy pepitas make every bite feel fresh, colorful, and satisfying.

Watermelon & Mint Salad

A sweet and refreshing salad made with juicy watermelon and fresh mint. A perfect light side for summer meals or as a snack on hot days.

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