Baked Cod with Lemon & Garlic

1.5 lb Cod fillet pieces (4-6 pieces) | 1/4 cup chopped fresh parsley leaves | 5 tbsp fresh lemon juice | 5 tbsp extra virgin olive oil | 2 tbsp melted butter | 5 garlic cloves minced | 1/3 cup all-purpose flour | 1 tsp ground coriander | 3/4 tsp sweet Spanish paprika | 3/4 tsp ground cumin | 3/4 tsp salt | 1/2 tsp pepper

1. Preheat oven to 400°F. | 2. Mix together lemon juice, olive oil, and melted butter in shallow bowl. Do not add garlic yet. | 3. In another shallow bowl, mix flour, spices, salt, and pepper. Set next to lemon sauce. | 4. Pat fish dry. Dip in lemon sauce then in flour mixture. Shake off excess flour. Reserve lemon sauce. | 5. Heat 2 tbsp olive oil in cast-iron skillet over medium-high heat until shimmering. | 6. Add fish and sear on each side for about 2 minutes. Remove skillet from heat. | 7. Add minced garlic to remaining lemon sauce and mix. Drizzle over fish fillets. | 8. Bake until fish flakes easily with fork, about 10 minutes. | 9. Remove from heat and sprinkle chopped parsley. Serve immediately.